HR Connection

Carley Hauck

Recent Posts

Using Mindfulness to Infinitely Increase Your Capacity at Work

Posted by Carley Hauck on May 22, 2019 9:39:00 AM

What can you do to take control of your nervous system when your schedule feels jam-packed, you work in an open office, and there are dings and whistles from your phones and emails all day? Perhaps you’ve heard of the term, mindfulness, but don’t know exactly how to be more mindful. Aren’t you using your mind all the time?

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Topics: Mental Skills, Work Ethic, Mental Health

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