The potential for workplace violence is a realistic concern for all employers, no matter the industry, location, or employer size. With strategic planning, risk analysis, and other preventive measures, employers can help minimize the risk and be confident they are as prepared as possible.
What can you do to take control of your nervous system when your schedule feels jam-packed, you work in an open office, and there are dings and whistles from your phones and emails all day? Perhaps you’ve heard of the term, mindfulness, but don’t know exactly how to be more mindful. Aren’t you using your mind all the time?